This is fitness at its best! A multifaceted trainer, servicing Apex / Cary / Holly Springs, attentive to each individual person's response to training. Alert to breathing, heart rate, form & body mechanics to promote optimal results in symmetric appearance & fitness. Former Professional boxer, a present active athlete that happens to be one of the best personal trainers in fitness that teaches the sweet science of boxing via a 1 on 1 training experience as well as other areas of training that a personal trainer is needed for such as body building, to get more muscle mass or leaner muscles or to just tone ,get stronger, lose fat, get ripped, be faster, jump higher or just to be your best! If you're looking to build a new body, Jae helps you do just that!
Toning
Fat-loss
Self-defense
Body building
Boxing trainer
Personal trainer
Strength / Conditioning
If you take care of your body, it will take care of you. If you neglect your body, sooner or later it will eventually work against you. Therefore, if you're looking for a personal trainer that loves getting you the results & fitness level you desire, continue to scroll down to fill out the form below & send. I will call you within 48 hours of pressing the send tab along with your contact information to start your process towards achieving your personal health & fitness goals successfully to maintain for good.
Check out my recommended supplements for your health and fitness goals: Click Here!
I personally strive to be the best in everything I do. I realized the struggle of many who want the right answers to fitness, gaining muscle & losing unwanted fat but are frustrated due to countless accounts of misinformation, myths & diets. This compelled me to become a personal trainer / life coach to help you obtain what I know you can with the proper information. I'm dedicated to encouraging, uplifting & directing you to be your best! I know I can get you to your personal health & fitness goals if you do what I ask you to do. It will take hard work, dedication, determination, will power, persistence, time, pain, sweat & maybe some tears.
Program 3 days per week 050 sessions lose 30 or more lbs. of fat build muscle 04 months!
Program 4 days per week 100 sessions lose 50 or more lbs. of fat build muscle 06 months!
Program 4 days per week 150 sessions lose 100 or more lbs. of fat build muscle 12 months!
click on before / after tab on the site to see those who are just like you that have benefitted tremendously with one of the listed programs above.
*** absolutely no refunds, inquire about alternative options ***