Jae's Personal Training / Boxing Training Apex / Cary / Durham 919-244-1055

Jae

" Be The Best ! "

Boxing training, one of the fastest ways to lose weight, relieve stress, get fit & add fun to your workout. Weight lifting to build muscle mass, increase weight as well as to help dissipate fat at a more consistent rate at rest due to a higher calorie expenditure. High Intense interval personal training to challenge your body to take it to a optimal fitness and performance level. Personal Training for the special attention to support each individual with his or her desired fitness goals. Boxing with a professional boxer to add to the equation of an even more fun, exhilirating experience while burning fat, increasing strength, improving balance, sharpening the mind & enhancing focus.

You want to be your best? Then train with the best!

Personal Trainer

Multifaceted personal training at it's best ! Attentive to each individual persons response to training. Alert to breathing, heart rate, form and body mechanics to promote optimal results in symmetric appearance and fitness.Personal training may consist of boxing training, cardio, weight lifting, medicine balls, agility drills, jump rope, kettle bells, body armor, punch mitts, plyometrics, steps,and or battle ropes.

Specialties

Boxing

Fat-Loss

Bikini Fit

Self-defense

Weight Training

Pro Fight Camp Ready

Strength / Conditioning / Toning

Be The Best!

If you take care of your body, it will take care of you. If you neglect your body, sooner or later it will eventually work against you. Therefore if you're looking for a personal trainer that loves getting you the results and fitness level you desire, continue to scroll down to fill out the form below and send. I will call you within 48 hours of pressing the send tab along with your contact information to start your process towards chasing your personal health and fitness goals successfully to capture them and maintain for good.

Certifications

ISSA

Life Coach

Fat-loss Specialist
Professional Boxer
Over 37 years Experience

Motivational Speaker

Professional Boxer

Locations

Jae's Boxing/Personal Training
821 Perry Road
Apex NC 27502

United Thai Boxing & MMA
4900 NC Hwy 55 ste 485
Durham NC 27713

Contact Me

Healthy supplemental products

Check out my recommended supplements for your health and fitness goals: Click Here!

My Story

I personally strive to be the best in everything I do. I realized the struggle of many who want the right answers to gain muscle & lose unwanted fat but are frustrated due to countless accounts of misinformation, myths & diets. This compelled me to become a personal trainer / life coach to help you obtain what I know you can with the proper information. I'm dedicated to encourage, uplift / direct you to be the best! I know my team of personal trainers & I can get you to your personal health & fitness goals if you do what we ask you to do. It will take hard work, dedication, determination, will power, persistence, time, pain, sweat & maybe some tears.

Contact:(919)-244-1055

Training Times 5am - 8pm / Mon - Fri

Introducing novice boxing 010 sessions

Program to lose 015 lbs in 025 sessions

Program to lose 030 lbs in 030 sessions

Program to lose 100 lbs in 100 sessions

*** absolutely no refunds, inquire about alternative options ***

Love and shift value to yourself more in investing in yourself as opposed to any material objects in your life because there is only one you and if you don't value you more than all these when you're gone someone else will have them.